Description
In this week’s episode, Gareth and Kim talk about the role of purpose in our lives. Why do we place so much emphasis on finding our purpose? Is our purpose the same as our passion? Is there a danger that searching for our purpose becomes a distraction? How can we start the process of finding our purpose, and what role does our journey to date place in this?
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Can you recognize the patterns and triggers that shape your life? On this week's episode, Gareth and Kim explore how the brain responds to these stimuli and show how awareness can lead to personal growth and understanding. They discuss the human tendency to focus on negative experiences, offering...
Published 11/25/24
Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client experiences, they illustrate how...
Published 11/18/24