Description
In this week’s episode, Gareth and Kim talk about to about the role that control plays in our lives.
Why do we try to control things and is it even possible? How can we feel safe when we feel things are outside our control? How can we better understand our relationship with control, and how can we stop trying to control how others see us?
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Can you recognize the patterns and triggers that shape your life? On this week's episode, Gareth and Kim explore how the brain responds to these stimuli and show how awareness can lead to personal growth and understanding. They discuss the human tendency to focus on negative experiences, offering...
Published 11/25/24
Do you ever mentally replay events that you can't change? In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore how fixating on events we can't change can hijack our mental and emotional well-being. Through personal stories and client experiences, they illustrate how...
Published 11/18/24