In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesPopular Episodes for DadsBirth Plan DownloadFull Term AppGET IN TOUCH! 🤩 Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜 For the THREE FREE EXERCISES - Get your FREE Download here! Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!