Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive

Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!

Listen now

Description

Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportive provider and empowering women to make informed decisions about their birth plan.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram3 Free Exercises Find It & Flip It AffirmationsGET IN TOUCH! 🤩Reach out at any time to hello@myessent...

More Episodes

See all »

Thriving Physically and Mentally through Pregnancy & Postpartum with Amy Keifer of Expecting & Empowered

Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong through pregnancy and...

Published 11/12/24

Unmedicated Birth Story: The Role of Fitness, Faith, and Family with Taylor Dilk

Taylor Dilk shares intimate details about her prodromal labor, her fitness background during pregnancy, and the significant role her husband played during her unmedicated birth. She discusses her switch to a midwife for her desired birth experience and emphasizes the power of prayer and...

Published 11/05/24

Pregnancy & Birth Made Easy

Published 11/05/24