Overcoming Coronavirus Anxiety plus energy exercise
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Description
Do you need help to sleep? Do you need support to help with anxiety?
Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise.
More Episodes
Published 07/08/20
Self care during the COVID-19 crisis.
Published 07/08/20
A relaxation practice and also a healing meditation; smiling at the whole body.
http://www.janinebarelds.com/
Music by Fesliyan Studios:
• Tranquility (by David Renda)
• Deep Meditation
• Sad Winds Chapter 1
• Quiet Time
• Tranquility (by David Renda)
• Peace
Published 07/18/19
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