All episodes of Psychosynthesis with Janine Barelds

Episodes

Published 07/08/20

COVID-19 Meditation - Psychosynthesis with Janine Barelds

Self care during the COVID-19 crisis.

Published 07/08/20

Overcoming Coronavirus Anxiety plus energy exercise

Do you need help to sleep? Do you need support to help with anxiety? Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise.

Published 03/30/20

Deep relaxation and healing

A relaxation practice and also a healing meditation; smiling at the whole body. http://www.janinebarelds.com/ Music by Fesliyan Studios: • Tranquility (by David Renda) • Deep Meditation • Sad Winds Chapter 1 • Quiet Time • Tranquility (by David Renda) • Peace

Published 07/18/19

Grounding Meditation with the Earth

http://www.janinebarelds.com/ Music: 'Deep Meditation' by David Fesliyan

Published 07/05/19

A Meeting With Your Higher Being

Music: 'The Quiet Morning' by David Fesliyan

Published 07/05/19

Quick Relaxation Using The Wave By The Sea

http://www.janinebarelds.com/ Music: 'The Quiet Morning' by David Fesliyan

Published 07/05/19

Short Heart Visualisation on "Am I Enough"

http://www.janinebarelds.com/ Music: 'An Ambient Day' by David Fesliyan

Published 07/05/19

Selfcare & Selfcompassion

The biggest morning tea is an annual fundraiser for cancer research in Australia. This year again I had the honour of guest speaker in Mount Gambier with some 350 people in the audience. Sorry for the background noise. The topic was SELFCARE & SELFCOMPASSION a much needed notion in our competitive world and after the self-esteem movement! It was directed towards carers and supporters of people who are effected by cancer. It is considered a helpful ingredient in the field of empathic care...

Published 05/30/19

LIVE at The Adelaide Podcast Festival

Published 03/05/19

Interview with Janine Barelds

Janine Barelds reflecting on her experiences as a Psychotherapist in an interview with her daughter Salome Carter who is a Social Worker. Topics include: Becoming a therapist Philosophy of Psychosynthesis Rewards and challenges Avoiding burnout Spirituality and it’s meaning Preparing for a session Audio editing by Jason Walker for The Auscast Network.

Published 11/30/18

Self Care and Self Compassion

Self care and self compassion.

Published 06/04/18

Who am I really?

This psychosynthesis podcast explores the idea of self identification, resulting in an awareness and experience of the deeper, authentic self. This may evolve in feeling more confident. The acceptance exercise examines this powerful ingredient, in dealing with life. The golden heart meditation can help strengthen self confidence and gratitude.

Published 12/18/17

What is the Auscast Network?

Get more free content here: auscastnetwork.com Facebook: facebook.com/auscastnetwork Twitter: twitter.com/AuscastNetwork

Published 11/20/17

Managing grief and loss

1) Understanding some models in Grief and Bereavement 2) In connecting and experiencing the power of the deeper, healing Self. 3) The Rose, a visualisation exercise. auscastnetwork.com/home/psychosynthesis facebook.com/auscastnetwork

Published 11/18/17

Cutting the ties that bind

Removing the negative restricted and conditional ties with the help of a proven meditative process. Designed by the late Phillis Krystal and extensively used worldwide to promote an initiation into more liberated adult potential.

Published 04/27/17

FORGIVENESS - Part 2 - Forgiveness Exercise