Self care during the COVID-19 crisis.
Published 07/08/20
Do you need help to sleep? Do you need support to help with anxiety?
Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise.
Published 03/30/20
A relaxation practice and also a healing meditation; smiling at the whole body.
http://www.janinebarelds.com/
Music by Fesliyan Studios:
• Tranquility (by David Renda)
• Deep Meditation
• Sad Winds Chapter 1
• Quiet Time
• Tranquility (by David Renda)
• Peace
Published 07/18/19