In this episode of the Pure Health Podcast, clinical nutritionist sisters Kirsty and Nicole provide a comprehensive guide to managing ADHD through a holistic, nutrition-focused lens. They discuss the key drivers of ADHD, such as nutritional deficiencies, gut-brain axis dysfunction, chronic...

In this episode of the Pure Health Podcast, Nutritionist sisters Kirsty and Nicole share kirsty's experience with her diagnosis of ADHD. Kirsty shares her struggles throughout school being misdiagnosed for many years, how she thrives running a rapidly growing company and how she has learnt...

In this episode of the Pure Health Podcast, Nutritionist sisters Kirsty and Nicole explore the vital connection between a low-toxin lifestyle and hormone balance. They dive into the impact of environmental toxins—from pollutants in our air, water, and food to everyday products we use—on our...