In this episode, Nutritionist sisters, Kirsty and Nicole run you through the Pure Health tips and tricks on how to stay healthy while travelling. The girls dive deep into discussing their biggest life hacks on how to stay healthy while on holidays - from what snack options are great, how to navigate food choices and how to minimise bloating, constipation or Bali belly. If you want to know more about Pure Health and how we can support you, head to ⁠https://www.purehealthnutrition.com.au/⁠ If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition