In this episode, Nutritionist sisters, Kirsty and Nicole run you through numerous factors that affect our nervous system and brain function including - Insulin levels, poor gut health, inflammation, poor diet, Nutrient deficiencies, Heavy metal toxicity, Hormonal imbalance and so much more. If you want to know more about Pure Health and how we can support you, head to ⁠https://www.purehealthnutrition.com.au/⁠ If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition