Episode 33: Overcoming an eating disorder and falling back in love with food with Alex Bovell
Description
In this episode, Kirsty chats with one of Pure Health's Clinical Nutritionists Alex Bovell.
Alex shares with us her very personal and vulnerable story about her experience dealing with Anorexia nervosa earlier in life. Alex shares what lead her to having her eating disorder and the tools and support she used along her journey to end up where she is today with falling back in love again with eating and her body.
Both Alex and Kirsty also speak lots around their own personal experiences with body image, where they started and where they are today at 28 years of age.
Please be aware this episode is not here to treat anyone with an eating disorder and to please head to butterfly.org.au if you currently need support.
We would also like to mention a trigger warning as we go deep into dealing with an eating disorder, so please be mindful before listening to this episode.
If you want to know more about Pure Health and how we can support you, head to https://www.purehealthnutrition.com.au/ (https://www.purehealthnutrition.com.au/)
If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition @mlanihealth