In this episode Nutritionist sisters, Kirsty and Nicole, explain what is actually causing your bloating and how to fix it. The girls dive deep into explaining the complexities of our gut and why it's so important not to just start cutting food groups out when you are experiencing bloating, but to actually get tested and figure out what is causing it. We chat about stool testing and gut-directed hypnotherapy and how we see lief changing results in clinic. If you want to know more about Pure Health and how we can support your weight loss journey, head to https://www.purehealthnutrition.com.au/ If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition