In this episode Nutritionist sisters, Kirsty and Nicole sit down with former pole vaulter, personal trainer and owner of fitness app Alana Doust. Alana delves into her background as a pole vaulter and the transition of giving up this journey to become a successful business owner. Alana shares with us how she stays motivated and consistent, her mindset around body image in the fitness industry and her inspiring outlook on life and how this flows into her training style. If you want to know more about Alana and how to get started on fit feed please follow Alana's IG @alanadoust & @fitfeed.com.au If you want to know more Pure Health and how we can support you, head to https://www.purehealthnutrition.com.au/ If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition