Episode 64: Harriets transformation - weight loss, gut health, ADHD, PCOS
Listen now
Description
Join Kirsty and Nicole, the dynamic duo of nutritionists, as they sit down and chat with Harriet, one of Pure Health's longstanding members, about her transformative health journey. In today's episode, Harriet opens up about how she overcame chronic gut issues, lost 20 kg by improving her gut health and effectively managing her high cortisol levels. She reflects on her life-changing experience with Pure Health, emphasizing how she now embraces a sustainable, unrestricted healthy lifestyle, allowing her to feel her absolute best. 📌 Stay Connected: Follow Pure Health Nutrition on Instagram ⁠⁠@purehealthnutrition_⁠⁠ and ⁠⁠@nicole_purehealthnutrition⁠⁠ for more insights and inspiration to support your wellness journey.
More Episodes
In this episode of the Pure Health Podcast, Nutritionist sisters Kirsty and Nicole explore the vital connection between a low-toxin lifestyle and hormone balance. They dive into the impact of environmental toxins—from pollutants in our air, water, and food to everyday products we use—on our...
Published 10/30/24
Published 10/30/24