Release your resistance, drop your fears, surrender all control and just... let it go! 😌 By giving it all back to life, you create the opening to receive exactly what you need and you expand your ability to experience the fullness (& magic!) each moment holds. ✨🤗💞 🙏🏼 ⁠⁠⁠You can share the LOVE by donating to PURELY BEING Here⁠⁠ ✨ 🏔️ ⁠⁠Explore Purely Being's Online Course Offerings Here⁠⁠ 🌈 ⁠⁠Come say hi on Instagram @PurelyBeing⁠⁠ Themes: Release, letting go, surrendering attachment,...

In this guided meditation I'm taking you through a 3-step process to re-frame and empower your relationship with something that's ended - whether it's a job, a chapter of your life, or the loss of a loved one - let's celebrate the beauty, send love, and awaken space for what's to come! 💖 (journal optional) 🙏🏼 ⁠⁠Share the LOVE by donating to PURELY BEING Here⁠ ✨ 🏔️ ⁠Explore all of Purely Being's Online Course Offerings Here⁠ 🌈 ⁠Follow me on Instagram @PurelyBeing⁠ Themes: Release,...

Join me in this #SpokenLove meditation to re-activate your sense of unconditional love within! Your love doesn't need to depend on your mood, choices, thoughts, or the outcomes you get - you're allowed to love yourself either way. When you do - all of life opens up and becomes lighter, more playful and free! Let's go there together and see just how beautiful life can be. 🥰💓 If you're new here, my #SpokenLove Meditations are love letters from me to you. They're here to remind you of how...

Take a few minutes before bed to calm your mind, relax your body, and clear out old energy from your aura & space. In doing so, you'll be able to fall asleep more easily and sleep more deeply all night long. Helping you to wake up feeling refreshed, energized, and ready for your new day! 🌙🌟🙏🏼💛 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: Sleep Meditation, Fall asleep...

Miracles are natural. All you have to do is ask and be willing to see things differently! In this meditation inspired by A Course in Miracles, you'll have the space & time to ask for YOUR miracle and open your energy to receive what you most need, in the perfect ways, at the perfect time. It's time for things to change for you in a wonderful, miraculous way! 💫 🌈 ⁠Follow Lucy on Instagram @PurelyBeing⁠ 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely...

In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU! 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing,...

In this meditation, we’re consciously releasing all stress and tension for a few moments and taking a mini-vacation from our minds! 🏝️😌✨ It's common to long for a time without the responsibilities and pressures of daily life. For example, an extended vacation or a quiet cabin in the woods. But at its core, vacation is a state of mind. 🧠 Just as you can carry your worries, burdens, and insecurities into your vacation - you can choose and bring your peace and relaxation into any point in your...

In this guided meditation, we're using Neville Goddard's Revision process to shift a past experience into something more IDEAL in order to animate NEW, more positive possibilities for YOU! 🌟😄 “Dwelling on past irritations or hurts perpetuates them and creates a vicious circle that serves to confirm these negative emotions... The circle can be broken by starting now to revise anything that you no longer wish to sustain in your world. By revising the past, you rid yourself of any effect it may...

Today is a glorious day and in this meditation, we’re going to unlock its full potential! 🌟 Instead of looking back to past glory days... look to NOW - to today! How can you make TODAY a GLORY DAY!? Every day is full of beauty and wonder - ripe to be noticed and experienced. Today, my love, is YOUR DAY to sieze & squeeze! #letsgetit 🙏🏼 ⁠Share the LOVE by donating to Purely Being Here! ✨ 🏔️ Explore all of Purely Being's Online Course Offerings 🌈 Follow Lucy on Instagram...

Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation today. Your mind is a portal to new experiences and feelings. It has the power to transport you to an experience and deliver a sensory experience with real-time benefits to the body. 🧠🧍🏼‍♀️✨💦💞 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of...

This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY! Once your mind is clear and you feel lighter and free - answers and solutions will become more readily available and you’ll be able to move through your life with greater ease! THE TAPPING POINTS 🟣 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow...

Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing. 🌹 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram...

In this grounding meditation, we’re taking a few minutes together to breathe, connect to the Earth, & ground the body. This is the perfect guided meditation to listen to when you feel anxious or get stuck overthinking things. It'll help you to release stress, connect to your body and find a greater sense of stillness & ease within. 🙏🏼🌿✨😊 Did you enjoy this meditation? 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings...

Take 20 minutes this morning (or at any point during your day) to align your energy and focus positively on what you desire to manifest & create in your life! 🌟 Just a little bit of focus goes a long way. By being more intentional and taking the time to align first - you're setting yourself up for THE most amazing day! #YAY 🙏🏼 ⁠Share the LOVE through donating to PURELY BEING Here ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Follow me on Instagram @PurelyBeing Themes:...

What if... there was nothing standing in the way of your biggest dreams, desires and goals? This is a very real pathway and possibility for you! You simply need to expand your mind into the paradigm where you KNOW that: LIFE is here FOR you. The journey is meant to be fun. And the path to your dreams can be as easy and clear as you're willing for it to be. After all, you are the creator of your life, why not make it amazing? In this guided meditation, we're doing just that!!...

YOU, beloved, ARE A FULLY VALIDATED CONCEPT, AS YOU ARE. Just like the mountains and trees, you are an expression of this native perfection, and just as whole, innocent, and worthy. Evolution and change are natural - that doesn't mean that this YOU right here, isn’t perfect, isn’t whole, isn’t good enough. It is and YOU ARE. It's time to remember and live in this place now. 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here 💓 Find all My #SPOKENLOVE Meditations here 🏔️ Manifest (the...

This soothing 5-minute meditation is the perfect guided meditation to listen to when feeling anxious, overwhelmed, afraid, or upset. Remember, You are safe, nothing's gone wrong, and all is well. 🙏🏼 Namaste x 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here 🌟 ⁠Manifest You: Create Your Superhuman Identity 💗 Click here to follow @purelybeing on Instagram Themes: Meditation for anxiety, meditation for panic attacks, meditation for sleep, calming, soothing, reminders, relaxation loop,...

In this Purely Being Guided Meditation we’re using affirmations to activate the frequency of abundance in your life! ✨💗💦 Because of how connected we all are, the more people who choose to live in a state of abundance, the more everyone has access to it. We can ALL win! And really, we can only win together. There is more than enough to go around and yes, you can have it all. 🙏🏼 ⁠⁠Share the LOVE by donating to PURELY BEING Here⁠ 🌟 ⁠⁠Manifest You: Create Your Superhuman Identity⁠ 💗 ⁠Click...

In this guided meditation, I’ll be taking you through one of my daily energy-clearing practices to reset your auric field and clear out any old energy that's no longer serving you. Once you know how to do this exercise, you can give this clearing to yourself at any time of day - using the high-frequency energies of nature to bring your whole body into a state of clarity, vibrancy and overall well-being. 💌  Join my email list HERE 💗 Click here to follow @purelybeing on Instagram 🌸 The...

In this meditation, we’re activating our parasympathetic nervous systems using a simple version of Bees Breath (also known as Bhramari Pranayama). This practice is a deeply healing way of toning and breathing that supports the body in finding a state of calm and internal regulation. Toning, humming, and Om-ing are great and immediate ways to activate the parasympathetic nervous system and find inner peace. I often say a relaxed body is a healthy happy body. Because when you find relaxation...

Join me for eight beautiful minutes to pause, soften into stillness, and reconnect with you. 💓 This is an easy beginner meditation that's perfect to listen to first thing in the morning, on your break at work, or before you go to sleep at bedtime. May it bring you ease, peace & alignment in your being. Namaste!🙏🏼 💌 Get on my email list HERE 💗 Click here to follow @purelybeing on Instagram 🌸 Join the FREE 28-day Spring Awakening Meditation Journey 🌟 Manifest You: Create Your...

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Soften. Relax. Unclench. Open up. Love. Welcome to Purely Being, Beloved. Today we have a gentle daily living meditation to support you in living with more softness & inner-kindness as you move through your day. My daily Living meditations are designed to be listened to while your work, move, create, and live your day - inviting more space and softness as you make living from your calm center a living practice in your waking life. Allowing the principles and core essence of meditation to...

Relax completely with this soothing Yoga Nidra (body scan) guided meditation. It's perfect to listen to before bed as you drift off to a deep restful sleep. Or to start your morning on a calm note. You can even use it as an afternoon reset! Remember: A relaxed body is a happy, healthy body. Enjoy, beloved. 💛 💌 Get on my email list HERE 💗 Click here to follow @purelybeing on Instagram 🌸 Join the FREE 28-day Spring Awakening Meditation Journey 🌟 Manifest You: Create Your Superhuman...

Today we are invoking the practice of unconditional and total self-love. You are worth loving, you have always been worth loving, and you will always be worth loving. This life and this moment are way too precious to spend in any way but in deep love with who you are. Not just that - it feels GOOD. It’s time to align yourself WITH yourself. To be FOR you, by being WITH you. Never leaving your own side no matter what your inner climate or outer circumstances reveal to you. You deserve to love...