內容超適合所有運動愛好者
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“真的必須五星吹捧一下，自己從跑步跟徒手訓練然後在今年開始研究大重量訓練，一直有很多迷思，直到聽完邱哥和何博士的podcast 真的開拓了視野！聽完不管對重訓或跑步，都能一法通萬法通👍”
LengoHuang via Apple Podcasts ·
Taiwan ·
10/22/20
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