Game changer - listening keeps me on track
Real life medicine has changed my life and my relationship with nutrition, particularly my addiction to sugar. Dr Mary and Dr Lucy are my kind of people, and they present interesting and informative content in a real, relatable, stepwise (and often humorous) manner that is easy to incorporate in a busy life. Guiding in curiosity, the program focusses on how our mind works, the stories it tells us, and then how to use rational and compassionate correction rather than guilt and shame to make more ‘helpful’ choices. Listening to these episodes regularly keeps me on track, and I liken it to AA for a sugar addiction!
Peacefulchice via Apple Podcasts · Australia · 07/19/22
More reviews of Real Health and Weight Loss Podcast
Dr Lucy and Dr Mary always give such meaningful advice in a way that anyone can relate to. So down to earth, real and often amusing. Love their podcast to bits.
Mosaikmum via Apple Podcasts · Australia · 07/20/22
Love, love, love this podcast. The Dr’s are very knowledgeable, easy to listen to and explain how to improve your health through a low carb lifestyle really well! A must listen to for anyone wanting to improve their health.
LeeNewBee1 via Apple Podcasts · Australia · 01/23/22
Drs Lucy and Mary are light hearted but know their stuff. This podcast on the benefits of meditation just gets you really wanting to practice. Its so easy - have a listen and reap the benefits 😊
Yonnie72B via Apple Podcasts · Australia · 11/13/21
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