“Real life medicine has changed my life and my relationship with nutrition, particularly my addiction to sugar.
Dr Mary and Dr Lucy are my kind of people, and they present interesting and informative content in a real, relatable, stepwise (and often humorous) manner that is easy to incorporate in a busy life.
Guiding in curiosity, the program focusses on how our mind works, the stories it tells us, and then how to use rational and compassionate correction rather than guilt and shame to make more ‘helpful’ choices. Listening to these episodes regularly keeps me on track, and I liken it to AA for a sugar addiction!”
Peacefulchice via Apple Podcasts ·
Australia ·
07/19/22