Reviews
“Honestly, this podcast truly changed my life, and for the rest of my life, for the better. I am heathier and thinner than I have been in 40 years. I only wish I knew about LCRF and how easy it is earlier. Have learned so much from these amazing doctors and their guests, and they have opened my...”Read full review »
trishandg via Apple Podcasts ·
Australia ·
04/07/24
“Love listening to Dr Lucy & Dr Mary on this podcast. Reliable, positive and encouraging information for safely reclaiming your metabolic health. The focus on being compassionate with yourself on the journey is refreshing and helpful. 💖”
🎶☮️🌺teedee via Apple Podcasts ·
Australia ·
04/04/24
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“Inspired and encouraged by succinct information that explains why it’s correct not just do it cause I’m a doctor!”
Gillon via Apple Podcasts ·
Australia ·
04/03/24
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“Honestly I am so grateful to have found this podcast. The information I have found here and put into practice has been life changing. It’s so empowering and affirming to learn that the weight problems I’ve had for my life were not actually my fault. I’ve had so many light bulb moments listening...”Read full review »
Loz👍 via Apple Podcasts ·
Australia ·
04/02/24
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“Fantastically informative podcast that is accessible, easy to listen to and so helpful in transforming people’s lives and improving health. Dr Lucy and Dr Mary have lovely authentic interactions in their conversations and are passionate about helping people achieve their health goals. Have...”Read full review »
Percy2022 via Apple Podcasts ·
Australia ·
04/02/24
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“The doctors provide excellent advice that really works, wish I’d found it much earlier”
JulieD mother of a teen via Apple Podcasts ·
Australia ·
04/02/24
“This is a great podcast, really informative, inspiring and supportive. Great for people who want to lose weight and change their mindset about food - a huge help.”
Luluforest53 via Apple Podcasts ·
Great Britain ·
01/17/24
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“A wonderful treasure of information and resources that will be useful for anyone trying to learn to manage their weight and appetite.”
desperately seeking help today via Apple Podcasts ·
Australia ·
12/10/23
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“Love love love these gorgeous ladies offering practical easy to follow advice. They are so passionate about spreading the Low Carb Real food message. Highly recommend!”
Daddles1 via Apple Podcasts ·
Australia ·
09/23/23
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“This podcast offers great clarity and excellent advice to look after one’s total body both mentally and physically. I am so impressed with the refreshing and open approach these charming medical doctors employ to present the science and the practical methodology of achieving a personalize goal.”
JamesMac30 via Apple Podcasts ·
Australia ·
09/22/23
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“Dr Mary & Dr Lucy have opened my eyes up to a wholistic approach to my health. I never thought or hoped that I would loose anything like the 18kg that I’ve lost in the last 12 months. Thank you so much ladies for your kind but also encouraging way that you have”
Allie5085 via Apple Podcasts ·
Australia ·
09/22/23
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“Warm and engaging medical doctors who are real people living real lives and sharing excellent easy to understand information on real food for healthy outcomes”
Shannon Asa via Apple Podcasts ·
Australia ·
09/21/23
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“I recommend this podcast to almost every health coaching client. Start at the beginning and you will understand, at last, why your body seemed to go off the rails. PS It’s not your fault!! - as these two doctors so eloquently and compassionately explain.”
The Helen way via Apple Podcasts ·
Australia ·
09/21/23
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“I have listened to every single podcast and have subsequently completed the 12 week program and to say RLM is life changing is an understatement. Dr. Lucy and Dr. Mary are a breathe of fresh air, not only tackling diet culture, but giving real advice that works. I have energy back, clarity of...”Read full review »
smartyfasty via Apple Podcasts ·
Australia ·
09/21/23
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“I love this podcast from Dr Mary and Dr Lucy, particularly their emphasis on self-compassion and cultivating a positive mindset in the journey to metabolic health. They share all the tools you need (both physiological and psychological) to get your insulin under control and to become a fat burner...”Read full review »
Sarah Wilbow via Apple Podcasts ·
Australia ·
09/21/23
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“Love what these doctor do”
Mazz8283 via Apple Podcasts ·
Australia ·
09/21/23
“I love listening to these 2 amazing Australian doctors. Their message is clear - eat low carb real food. I have struggled with my weight for 10 years but I have now lost 20lbs and I’m never hungry. I eat meat, fish and vegetables and have cut out almost all processed foods. These podcasts remind...”Read full review »
Vancouver Island 7 via Apple Podcasts ·
Canada ·
09/21/23
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“For the first time in my quest to lose weight, Dr Mary and Dr Lucy truly explain why you gain weight and what you can do about it.
The podcasts are so informative and interesting. They are also easy to listen to as both Doctors are so down to earth and relatable.
At long last I have found a way...”Read full review »
Darcy’s Nan via Apple Podcasts ·
Australia ·
09/21/23
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“I stumbled upon Dr Lucy and Dr Mary with RLM early in 2023. These two amazing women, (who are both medical Doctors) teach you how to live a Low Carb Real Food lifestyle. Their approach is informative and easy to follow. I joined their 12 Wk LCRF lifestyle program because I felt they would offer a...”Read full review »
Possum_here via Apple Podcasts ·
Australia ·
09/20/23
“Lucy and Mary and some of the most relatable and honest people talking about weight loss from a whole of person perspective. Their approach is based in medicine is way to connect to and is not punitive. Has completely changed the way I understand and relate to food and my health!”
mismarcoc via Apple Podcasts ·
Australia ·
09/20/23
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“These podcasts are extremely informative and give practical advice that’s easy to understand. They’re also a great length! Thanks Dr Mary and Dr Lucy ❤️”
NikM82 via Apple Podcasts ·
Australia ·
09/20/23
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“Dr Lucy and Dr Mary are so full of knowledge and commonsense and very clever at presenting things in a straightforward simple way. Always have interesting guests with wonderful stories.”
ParkingAce via Apple Podcasts ·
Australia ·
09/20/23
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“I thoroughly enjoy Dr. Mary and Dr. Lucy's podcast! Their weekly episodes, ranging from 20 to 30 minutes, provide a wealth of easily digestible information (pardon the pun). I appreciate their positive messages and the humor they inject into their stories. The podcast takes a holistic...”Read full review »
Sharon Mary Margaret via Apple Podcasts ·
Australia ·
09/20/23
“Thank you Dr Lucy and Dr Mary for all that you do. Your podcasts are a great addition to Real Life Medicine, your philosophy, your approach to health and well being. I have completed a first round of 12WMB program which is fantastic, learnt so much of course so much more to learn. Now I have...”Read full review »
Oz0458 via Apple Podcasts ·
Australia ·
09/20/23
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“Have listened to all episodes of this podcast giving considered information by two lovely and kind Doctors for those of us wanting to look after our long term health. Everything is explained in an easy to understand manner with humour so that it’s quite inspiring.
Definitely my favourite podcast”
PoppyWitt via Apple Podcasts ·
Australia ·
09/20/23
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“Dr Lucy and Dr Mary, you ladies are awesome with all your useful information that I get from each and every episode. I’m learning every day about low carb real food. There is always a take away from each episode. So much to learn. Thank you”
Jo Billyard via Apple Podcasts ·
Australia ·
09/20/23
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“I have really enjoyed this podcast about carnivore”
loumrob via Apple Podcasts ·
Australia ·
05/01/23
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“These doctors really hear what their patients and clients are saying and have such understanding as they lived the same experiences. They make it easy to understand that it really is not our fault and guide us easily into taking back control of our health and weight. They do it without judgement...”Read full review »
Operation New Life via Apple Podcasts ·
Australia ·
03/24/23
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“Thank you Dr Lucy and Dr Mary for no nonsense, easy to follow info and fantastic interviews with likeminded guests. Your podcast is on auto play in my car, so as soon as I plug my phone in, you're on! I have an ongoing fight with Fluffy, but thanks to your podcast, I just start playing the...”Read full review »
$haren via Apple Podcasts ·
Australia ·
02/09/23
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“Having stumbled across this podcast from a post on FB I started listening each day on my morning walk.
So many A-Ha moments I’ve lost count.
The woodshed analogy.
The reason I always was hungry and not losing weight despite eating the “right number of calories” and exercising
The reason diets...”Read full review »
mm5oz via Apple Podcasts ·
Australia ·
02/05/23
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“i have found the series very easy to listen to and am on my second run through. some of the podcasts have explained lifelong problems and the cause of them. for me it looks at health wholistically balancing the many contributing factors to weight issues as well as many “new” health issues from...”Read full review »
Monet enthusiast via Apple Podcasts ·
Australia ·
01/24/23
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“I’ve learned so much from Dr Lucy & Dr Mary’s Podcasts.
Thankfully they don’t use terminology hard to understand but speak simply, plainly & from the heart.
They make a lot of sense!
Drs Mary & Lucy delve into all sorts of diverse issues that are so relevant & vital to our...”Read full review »
Mandurah Kay via Apple Podcasts ·
Australia ·
01/22/23
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“Love the podcast… full of helpful information… great interviews…. Real life inspiration… absolutely love dr Lucy & dr Mary … they have helped me change my health, well being & my life as a whole … thank you”
meganjmain via Apple Podcasts ·
Australia ·
01/22/23
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“Great advice & information based on real science for a healthy low carb lifestyle.👍🏼👍🏼”
Pogol:) via Apple Podcasts ·
Australia ·
01/22/23
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“Love love love Dr Lucy and Dr Mary. Always ready to help members. Every podcast is full of great info for low carb living with an emphasis on mindset, not just diet and delivered in a way for all of us to understand. The guests are so informative also, with most of them speaking from real life...”Read full review »
NoelaMulcahy via Apple Podcasts ·
Australia ·
01/21/23
“Real Life Medicine has transformed my life. The podcasts are full of sensible advice for sugar addicts with a focus on mindset.
They have a range of guests ranging from other doctors and scientists to everyday people who are on a similar journey to me.
In a world of misinformation it’s refreshing...”Read full review »
Michelle.Penny via Apple Podcasts ·
Australia ·
12/15/22
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“Real Health and weight loss is an excellent podcast to follow. The podcast is by two doctors who have a wealth of information about health and regaining control over your wellness. The information is presented in an interesting and easy to understand way. I really thought as a nurse that I knew...”Read full review »
jsksjwjsolabs via Apple Podcasts ·
Norway ·
10/21/22
“Dr Lucy’s and Dr Mary’s podcasts are a breath of positivity! I really value the content- sensible, achievable and helpful advice, as well as interesting and engaging guest speakers on a range of different topics that I can successfully apply to my busy life. Thank you!”
Nixcy101 via Apple Podcasts ·
Australia ·
09/27/22
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“These doctors are fun and informative. The combination of orthodox and alternative medicine is spot on for me. Such common sense and so easy to listen to. Add it to your list!”
Starfun via Apple Podcasts ·
Australia ·
09/07/22
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“Both of these amazing Doctors are extremely knowledgeable and have a wonderful knack of simplifying the most complex nutritional information so that the lay-person understands. Thank you to you both for educating us 🙌🏻
Milly ❤️”
mad's wow via Apple Podcasts ·
Australia ·
08/29/22
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“Very informative podcast with a great mix of people’s journeys which are very relatable, and the science and philosophy behind a healthy lifestyle.”
shellyshoe via Apple Podcasts ·
Australia ·
08/29/22
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“I enjoyed this interview with a current member. It is amazing when we look back at a time when we “weren’t good enough” and realise that we were, that it was only in our own heads. Thankfully the mindsets are changing now.”
Tiamaria57 via Apple Podcasts ·
Australia ·
08/28/22
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