Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Real Life Medicine
Real Health and Weight Loss Podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.
Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 311 ratings
Health in our own hands
☆
☆
☆
☆
☆
“These are two remarkable Doctors and they offer a WONDERFUL podcast
They have titrated the ‘important bits’ about modern day weight-loss science and offer a connection to mindset and feelings about it all too.
Put health into your own hands and enjoy the journey with this podcast.”
saraiceland via Apple Podcasts ·
Australia ·
06/27/24
“Honestly, this podcast truly changed my life, and for the rest of my life, for the better. I am heathier and thinner than I have been in 40 years. I only wish I knew about LCRF and how easy it is earlier. Have learned so much from these amazing doctors and their guests, and they have opened my...”Read full review »
trishandg via Apple Podcasts ·
Australia ·
04/07/24
“Love listening to Dr Lucy & Dr Mary on this podcast. Reliable, positive and encouraging information for safely reclaiming your metabolic health. The focus on being compassionate with yourself on the journey is refreshing and helpful. 💖”
🎶☮️🌺teedee via Apple Podcasts ·
Australia ·
04/04/24
Recent Episodes
Maria's story shows it's never too late to transform your health! At 63, she broke free from decades of yo-yo dieting and found lasting success with real food. Learn how Maria overcame cravings, changed her mindset, and gained a supportive community. Hear how her knee pain vanished without...
Published 11/18/24
In this episode, Dr Lucy and Dr Mary explore diabetes, covering different types and sharing practical ways to prevent and manage it. Learn how continuous glucose monitors can help, discover the impact of lifestyle changes, and find out why building muscle strength matters for insulin resistance....
Published 11/11/24
Published 11/11/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
