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Corey Little
Real Life Weight Loss
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3...
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Ratings & Reviews
4.9 stars from 99 ratings
Love this Podcast!
I can’t say enough good and positive things about this podcast. I started listening a couple weeks ago and on podcast #1. Now on #84, it’s still as great as my first listen. Family and friends have noticed my positive attitude and I tell them the “bully in my brain” is in a time out. I have done...Read full review »
nicolec72745 via Apple Podcasts · United States of America · 06/11/21
So positive- love it!
Just found this podcast and love the positive stories and insightful tips! Easy to listen to and I always leave the podcast feeling better about myself and ready to stay on track with a healthy lifestyle!!
Jtp615 via Apple Podcasts · United States of America · 06/11/21
Only podcast I ever binged!!
In the past 6 months I have had a couple of health incidents, one of which landed me in the ER with follow ups in cardiology, neurology, and endocrinology. When all was said and done, there is no obvious cardiac or neurological reason for my loss of consciousness. While I was very relieved that...Read full review »
Applepoop2181 via Apple Podcasts · United States of America · 05/17/21
Recent Episodes
"The breakthrough often comes right after the breakdown." Today you’re going to hear Betty’s incredible story and real-life coaching about food shame, the bully in your brain, and how events from your life have a direct and massive impact on your food choices, shame, embarrassment, and...
Published 06/15/21
This episode was inspired by a family member’s encounter with banana pudding. I can pretty much guarantee you’ve had nearly the exact same experience. If you want to eat less sugar without forcing yourself to say “no” to your favorite dessert, then this episode is for you. Check it out, but...
Published 06/11/21
The only way our body (or our life!) ever changes is when we begin to truly imagine something different than what we have now. And the only way that ever happens is when . . . We start asking smart questions and seriously entertaining different answers. And I believe one of the most powerful...
Published 06/08/21
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