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Corey Little
Real Life Weight Loss
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones.
I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3...
Listen now
Ratings & Reviews
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4.8 stars from 275 ratings
I finally found what I was looking for.
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“Life changing if you let it.”
Bo 407 via Apple Podcasts ·
United States of America ·
04/12/24
Loving It!
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“I started listening to Cory a couple weeks ago and I’m hooked. I started with his 2019 episodes and now I’m listening to his 2020. There are several episodes I’ve listened to twice. He has GREAT information presented in a wonderful down to earth and funny manner. I look forward to hearing the...”Read full review »
Kmg65 via Apple Podcasts ·
United States of America ·
03/15/24
LOVE LOVE LOVE
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“Corey, your podcast is one of my favorites!! I love how you teach us the science behind getting healthy and staying that way. I recommend you all the time!”
LadybugPodcast via Apple Podcasts ·
United States of America ·
02/28/24
Recent Episodes
Have you lost weight in the past, but seem to always gain it back?
Do you sometimes feel like your own worst enemy?
If so, today is your lucky day! I’m explaining how to keep the weight off even if you always gain it back. It’s the third “secret” in this series. It’s a core concept of my...
Published 04/16/24
Published 04/09/24
If I had to guess, you’re probably pretty busy and you might feel like you don’t have enough hours in the day to get everything done. You’re running from here to there, working overtime, trying to be a good mom or dad, taking care of kids, work, family, and life responsibilities.
Does it often...
Published 04/09/24
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