Description
Did you know that roughly 92% of people will not achieve their resolutions? Yes, according to statistics - only about 8% of people will be successful with their new year’s goals. So …
What can we do to make sure you’re part of that 8%? How can you avoid being part of the 92% failure rate?
These are the things I see people do over and over again, but they never really work. Actually they go one step further and work against you, further ingraining some self-defeating thoughts and beliefs.
And I don’t want that for you. I want you to get results and find freedom! So today we’re covering some big and sadly common mistakes to avoid. Avoid these and you’ll be much more likely to have weight loss success.
FREE LIVE CLASS: January 11th 8pm EST
Register: http://EveryBodyHatesDiets.com
James was constantly on and off the diet wagon. He tried Atkins, South Beach, Calorie tracking, and intermittent fasting. He lost weight with all of those. They all worked … for a little while. But they felt restrictive and burdensome. And he would always quit and gain all the weight back. He...
Published 11/12/24
What is BMI?
Is BMI accurate?
Is BMI outdated?
Is BMI a good indicator of health?
How do I get BMI down?
The good ol’ BMI. It’s been terrorizing people for many many years. We all know how it goes, right?
Go to your doctor. They weigh you. Then they show you the BMI chart and tell you that you...
Published 11/05/24