Description
Do you feel like you sometimes lack willpower?
Is it hard for you to be consistent and stick to your diet or workouts?
Maybe you think you could lose weight if you just had more discipline.
Well, today you’re in for a treat! I’m explaining a super simple way to instantly boost your willpower. With this little trick, you’ll become more consistent and move toward your goals faster than ever.
And the secret to all of it is … politics! Ha! Funny, but I’m serious.
Grab your coffee and turn the volume up. You’ll see what I mean.
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James was constantly on and off the diet wagon. He tried Atkins, South Beach, Calorie tracking, and intermittent fasting. He lost weight with all of those. They all worked … for a little while. But they felt restrictive and burdensome. And he would always quit and gain all the weight back. He...
Published 11/12/24
What is BMI?
Is BMI accurate?
Is BMI outdated?
Is BMI a good indicator of health?
How do I get BMI down?
The good ol’ BMI. It’s been terrorizing people for many many years. We all know how it goes, right?
Go to your doctor. They weigh you. Then they show you the BMI chart and tell you that you...
Published 11/05/24