Hello from Brasil
Its really ironic that Ive heard about this podcast from a Keto dieter advocate, Amy Berger. Just tô be presented with a totally new perspective. Since Im a all Or nothing mentality, decided to listen all episodes from the beginning. Im 51 and started dieting Around 12. Lost and got it back almost 800 pounds along this 40 years. Last 2019 lost 48 pounds on Keto. Started on lowcarb, got results really fast, but decided tô go furter and furter into Keto, and ended up on carnivore diet lol. I was Feeling só powerfull and in the best shape ever. But… carbs founded me. And slowly I started putting weight again. As always. At this point I was convinced that the problem was my head. And that nothing Will change. Now listening to Corey Im having hope again. His podcast hás helped me a lot. Só many patterns and lies cristalized in my head tô change. Its a long and slow process. But exactly what I need. Thankyou.
Riboneta via Apple Podcasts · Brazil · 09/08/24
More reviews of Real Life Weight Loss
I love Corey’s podcasts. He jumps right in to the issue, breaks it down and gives you the positive building blocks and examples to give you the tools and mindset to make positive steps on your body or weight loss goals. He’s a great, relatable, encouraging coach.
Groovella de Ville via Apple Podcasts · Great Britain · 09/22/22
I thought I knew it all, feel like I’ve read/heard it all, and believed I had all the tools when it comes to health, nutrition, and weight loss. Corey’s approach has challenged my beliefs in a way that’s been anything but discouraging. By going against conventional wisdom and introducing concepts...Read full review »
kdirectorate via Apple Podcasts · United States of America · 12/29/20
I’ve been on a weight loss struggle for years. I do great but then fall off.I was looking for apodcasts to inspire and motivate me and really help me stay on track. I came across this podcast and it was just what I needed. I ended up binging all the episodes over a weekend. And I’m using the...Read full review »
marydean88 via Apple Podcasts · United States of America · 03/25/21
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