“I’ve listened to all the podcasts twice. Each time I have gathered so many useful nuggets of information. Corey is not only knowledgeable but he is extremely articulate. Unlike so many podcasters, he doesn’t need to use profanity to share his ideas. He has clearly done his homework to bring a much-needed philosophy of the importance of changing your mindset first. Poor health habits won’t change without first changing your brain (as Corey likes to say!). It’s more than a body-positivity philosophy. It’s about finding enough value in yourself that the amount you weigh isn’t your first criteria of worth and it really shouldn’t be part of the mental chatter. Thanks Corey for bringing such sensible, loving advice to Podcastland!”
Hillwalker61 via Apple Podcasts ·
United States of America ·
02/10/21