“I started listening a couple weeks ago and I can’t stop listening!! I’m about 80 episodes in and I’ve learned so much! The best thing I’ve learned so far is that weight loss starts in my brain. I’ve learned the importance of balance and that I am not the number on the scale!! I recommend this podcast to anyone that is serious about changing their mind and changing their body for good!!”
Midnightthoughts via Apple Podcasts ·
United States of America ·
09/22/21