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Realfoodology
Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more...
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Ratings & Reviews
4.7 stars from 92 ratings
A no from me
This person is ignorant.
Ellllentc via Apple Podcasts · United States of America · 06/10/21
Recommend
Great podcast with very useful information!
thepeachyprodigy via Apple Podcasts · United States of America · 05/28/21
Ignorant
Though perhaps she means well, her commentary about vaccines is clearly ignorant, limited and misguided. She also seems to enjoy weaponizing individuals reactions to her anti-vaccination stance, claiming all with a different opinion, who confront her are “triggered”. It might serve her to...Read full review »
AllisonMFT via Apple Podcasts · United States of America · 05/10/21
Recent Episodes
This is one of the most important podcast episodes I have released to date!  I meet with Mollie Engelhart of Sow A Heart Organic Farm.  She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage.  In this TWO PART episode, Mollie passionately explains the...
Published 06/16/21
This is one of the most important podcast episodes I have released to date!  I meet with Mollie Engelhart of Sow A Heart Organic Farm.  She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage.  In this TWO PART series, Mollie passionately explains the...
Published 06/16/21
On today’s episode I speak with Amanda Meixner (known as @meowmeix on Instagram) all about healthy eating! She shares her tips for meal prepping, healthy weight loss, favorite healthy snacks, favorite food hacks,  juicing vs blending, calorie counting and so much more!Find Amanda Meixner...
Published 06/09/21
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