Description
The medication is making it worse and I am sick of it. In this episode I share my how anger and anxiety feels preferable to apathy and why I am choosing to stop the medication I was on.
I also read out the poem ‘elated’ - from my new YouTube channel, as well as the chapter ‘give yourself a break’, - from the book How To Get Your Sh!t Together
~ Zachary Phillips is a poet, author and podcaster. You can find him on social everywhere @zacpphillips, and at zachary-phillips.com
Tendrils of the past manifest in the present and will continue to impact you into the future unless you take action.
In this episode I discus the process of to identify and overcoming poverty mindset and other limiting beliefs.
Sharing the story of moving out of home at 16, surviving of charity...
Published 11/03/24
Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.
Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with...
Published 10/14/24