The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season
Listen now
Description
Will mindfulness meditation lead to enlightenment? In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment.
I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward.
Work with me: 1 on 1 coaching and mentoring
More Episodes
Tendrils of the past manifest in the present and will continue to impact you into the future unless you take action.
In this episode I discus the process of to identify and overcoming poverty mindset and other limiting beliefs.
Sharing the story of moving out of home at 16, surviving of charity...
Published 11/03/24
Published 11/03/24
Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.
Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with...
Published 10/14/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
