An Invitation Into The Peace Of The Present Moment - Guided Meditation
Listen now
Description
In this session I share a guided meditation that I shared on the Insight Timer app.
This track is an invitation to explore the beauty of the present moment.
To stop the rush and to settle into the now. It begins with a discussion of the benefits of finding opportunities to meditate through out the day and then goes into a mindful story.
Join me on a journey towards the peace of the present moment and embrace the beauty that is all around us.Follow me on Insight Timer
Work with me: 1 on 1 coaching and mentoring
More Episodes
Tendrils of the past manifest in the present and will continue to impact you into the future unless you take action.
In this episode I discus the process of to identify and overcoming poverty mindset and other limiting beliefs.
Sharing the story of moving out of home at 16, surviving of charity...
Published 11/03/24
Published 11/03/24
Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.
Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with...
Published 10/14/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
