Find You: A guide to radically putting yourself first E-book available now. 10% off to the Reason with Podcast Listeners FREE10 This episode is all about radically putting yourself first. I wanted to share with you some of the concepts that are within my new E-BOOK 'FIND YOU' The whole purpose of why I made the book is to empower people to choose to be their own number 1, and put themselves first. No matter where you are in your life’s journey, you can make, unlock, and gain real,...

This episode is about online dating. Steph is the founder of @letsfindlove and is an expert in online dating. Steph is very familiar with the online dating scene and understands the daily struggles of users. Steph wants to educate and support users to improve their online experiences. Steph is committed to changing the narrative and ensuring users no longer blame themselves for their experiences. Steph is here to answer questions about online dating, your profile and finding success in the...

This episode is all about Women's Mental Health. Since 2010, the “Liptember” flagship fundraising campaign has encouraged people to wear lipstick throughout the month of September as a lighthearted and fun way to raise awareness and vital funds for women’s mental health, raising over $12 million to date. Before the Liptember Foundation existed, charities supporting women were limited and women’s mental health wasn’t even on the agenda. Over the years, Liptember evolved from a fundraising...

This episode is all about the power of breath. Kade Fallins is a Facilitator & Coach with qualifications in a number of holistic modalities relating to Wellness and Performance, he places a passionate emphasis on bringing out the best in people, in remembrance of their existing gifts and wellbeing, by clearing any layers that are distorting their ability to experience them. Using Breathwork as the primary tool for this, he combines this with Cold Exposure to offer the physical vehicles...

This episode is all about dating. Fronted by two fed-up females Melanie Leahy and Elisse Alexander, Ziinkle is unlike any other dating app on the market. The innovative platform allows you to see where other singles are out and about socially in real-time, encouraging you to swap swiping on the couch for locking eyes across the bar. Mel and Ellise reason with me about the problem that dating apps created and the solution that is being solved by Ziinkle. Ziinkle brings connection,...

This episode is all about deconstructing resistance and reaching deeper connections. Alana is a mother and holistic counsellor who has recently moved from city to an off grid property in the mountains. Alana is passionate about sharing her truth and the lessons she learns in life as she journeys her way back to herself. Alana reasons with me about her experience of breaking down limitations and going after what you want in an incredible authentic narrative about self discovery and finding...

This episode is all about trauma. What does it all mean? Does your trauma mean more than my trauma? Did I have the best childhood? The ins and outs of how it all plays out now?  It is probably important to mention that this topic is bigger than prince and to cover it in a short space of time would be merely impossible. Be that as it may, in this episode I endeavour to share my perspective of trauma and the not so merry go round it can feel like at times in our life or as the experience...

This episode is all about relationships, knowing that you are not your partner and that their experience is not your experience.  Monique Harding is a Clinical Mental Health Social Worker and Couple + Family Therapist that specialises in all things relationships. She uses a family systems lens to support people in developing practical and sustainable tools; with a focus on creating more conscious awareness, breaking intergenerational patterns and promoting mental and relational well being....

This episode explores living life on your terms, expressing yourself, creating connection, freedom and safety. Jess and Lawrence are the founders and owners of a multi-award winning swingers club based in Sydney. For the last 8 years, they have been offering a safe and sexy place for couples and singles to explore and fulfil their sexual fantasies. On this special episode, we shared the host seat, with Reason With Me and 'Our Secret Spot' the podcast. Jess and Lawrence's podcast explores...

This episode is coming off the back of International Women's Day where I had the privilege of speaking with an incredible and powerful woman Matilda Coy. Matilda is the Founder of The Georgie Collective, a safe space for curious women to connect and grow. The Georgie Collective is built in tribute to Matilda's best friend who passed away after a long battle with depression. The Georgie Collective runs workshops both online and in-person and is growing rapidly. It's business chicks without the...

This podcast is about one man's self-worth discovery to then interviewing other people's journey of overcoming obstacles of cancer in the book 'Cycles of Lifes". An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. David embarked on a journey to find 15 compelling human stories to explore the traumas and events in their lives that shaped the way they dealt with the emotions of cancer. David...

This episode is the first guest of the newly revamped podcast focussing on self-worth and relationships and what a way to start. I am proud and honoured to have an original custodian from tribal sovereign nations of the Wiradjuri and Tjapukai people. Zeke Shaw is a leader in Aboriginal consultancy and delivers powerful teachings in connection and sharing the knowledge-based down. Zeke reasons with me about what there is to learn through Aboriginal wisdom and the relationship with culture. He...

This episode is about the start of something new here at the Reason With Me Podcast. I have looked at what keeps coming up in topics, what the most popular conversations and episodes are. I believe that everything comes back to the relationship we have with ourselves and the relationship we have with others. My focus in counselling, speaking, writing, reading is all about self-worth and relationship as I truly believe how we choose to connect in this world is what allows us to stay well in...

This episode is about addiction recovery and what that looks like. Diane Young is a uniquely skilled Psychotherapist and Counsellor. Diane brings a broad professional repertoire and understanding of corporate culture to her work by using a holistic approach to therapy. Diane is in recovery from addiction and has been a therapist giving back in extraordinary ways. Diane has a private practice and works at South Pacific Private an addiction treatment centre where she focuses on processing...

This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is filled with self-awareness and knowledge to create a better life for the self, others and society. Lou is an incredibly passionate and empowering...

Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset.

This episode is about the experiences of being a female transgender individual.

Danny reasons with me about the connection he creates by raising awareness through his personal stories about addiction and empowering and educating others about the emotional and social impacts of addiction.

Nic reasons with me about the importance of tackling the stigma of mental health and how the Batyr programs are empowering the young people they connect with.

Joel reasons with me about the perspective of life, its hardships, overcoming personal challenges, maximising opportunities, mental health and handling every curveball that life may throw at you.

Cathy reasons with me about all things trauma, from what it means to live with trauma, how our society can learn, what GPs are doing and more.

Dr Rowe reasons with me about the complexity of depression and how best to support people that present in different ways.

Ben reasons with me about the importance of our society coming together and finding a common goal of supporting each other and staying well.

Troy reasons with me about how yoga is what you make it. Yoga is an opportunity to connect with yourself so you can have a more fulfilled, grounded and enriching life, amongst the chaos and stress we live in.

Tash reasons with me through sharing a passionate message about self-compassion, how to practice it, and how it can support connection and emotional wellbeing.