So excited for accessible content!
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“I’ve been looking forward to this podcast for a while now as I have followed Amanda for the last several months. Amanda has an amazing talent for explaining real science in a way that’s easy to grasp. She explains how the majority of signals in our nervous system talk TO the brain, not the other way around, and so it is more effective to use “tools” (somatic practices) to teach our bodies that they are safe, which will in turn help calm the mind. Her content is fascinating and so so important! I’m excited to continue learning and thankful that the information she is teaching is now accessible for anyone and everyone!”
sustainablekaris via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I just couldn’t get past the over use of “etcetera”. Almost every comment finished with etcetera etc etc etc …. It made for a very hard listen. If I could move past that it was great content.”
Sea-ay-zed via Apple Podcasts ·
Canada ·
10/19/23
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“I feel like I’ve listened to every anxiety podcast out there and this is easily becoming my favorite.”
BestParentEver via Apple Podcasts ·
United States of America ·
07/05/23
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“Amanda speaks right to your heart and mind while providing tangible tools to thrive! Love this podcast!”
Mariah Stockman via Apple Podcasts ·
United States of America ·
10/13/23
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