If you’re anxious and feel stuck, listen now!
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“I’ve been trying to learn about my nervous system to try and reset after a trigger allowed all my stress build up to push me down to a major low. I’ve been following Amanda on Instagram and her tips are so helpful in understanding how you can get stuck in anxious states, and it’s not YOU! Her knowledge and guidance is so comforting in knowing there are so many ways you can stop living in a constant state of panic. I can’t wait for more episodes!!”
Sunsetchaser24 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“When I found Amanda’s podcast and started listening to one episode, I immediately became hooked. The information she provides in such a gentle & confident manner helped me to really put my mental health into perspective. I absolutely love that she provides resources with her podcasts (some...”Read full review »
Kvaleriio via Apple Podcasts ·
United States of America ·
10/06/23
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“After listening to the first 4 episodes I already know this is going to be an important podcast for my anxiety healing journey. I like that Amanda shares her own experiences and how she used the tools/tips that she teaches to manage her anxiety in the experience. It helps me see her as a real...”Read full review »
Joshfan10 via Apple Podcasts ·
United States of America ·
03/15/23
“As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...”Read full review »
lindseysedlackberkowirz via Apple Podcasts ·
United States of America ·
03/17/23
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