If you’re anxious and feel stuck, listen now!
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“I’ve been trying to learn about my nervous system to try and reset after a trigger allowed all my stress build up to push me down to a major low. I’ve been following Amanda on Instagram and her tips are so helpful in understanding how you can get stuck in anxious states, and it’s not YOU! Her knowledge and guidance is so comforting in knowing there are so many ways you can stop living in a constant state of panic. I can’t wait for more episodes!!”
Sunsetchaser24 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I am so grateful I found this podcast! It has helped me make sense of so many loose ends on my healing journey. Thank you so much for the work you are doing!”
Leanna_m via Apple Podcasts ·
United States of America ·
08/02/23
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“Amanda speaks right to your heart and mind while providing tangible tools to thrive! Love this podcast!”
Mariah Stockman via Apple Podcasts ·
United States of America ·
10/13/23
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“I love how everything Amanda explain is so easy to understand and motivating.”
melshalilly via Apple Podcasts ·
Canada ·
03/14/23
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