Regulate the Day to Day!
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“Amanda gives us tools to take control of our lives by understanding ourselves! I recommend this to all my friends who struggle!”
tcurwick via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!”
Josée Bro via Apple Podcasts ·
Canada ·
03/14/23
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“This is an amazing podcast for anyone with anxiety or depression. I’ve been in therapy for decades with several different therapists who were and are effective. This podcast however, has taught me some things about anxiety and depression that I never knew. I highly recommend this.”
HeleneDiam via Apple Podcasts ·
United States of America ·
10/03/23
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“I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so...”Read full review »
Soriano64 via Apple Podcasts ·
United States of America ·
03/17/23
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