Regulate the Day to Day!
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“Amanda gives us tools to take control of our lives by understanding ourselves! I recommend this to all my friends who struggle!”
tcurwick via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...”Read full review »
Anna Lourdes via Apple Podcasts ·
United States of America ·
03/18/23
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
08/02/23
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“I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....”Read full review »
RFjayme via Apple Podcasts ·
United States of America ·
03/15/23
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