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Rich Ryan
Reinforced Running Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Ratings & Reviews
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4.9 stars from 132 ratings
training, and competition
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“I enjoy listening to this podcast, the focus on the athletes training, competition, and daily lives is very insightful. Believe it or not the personal aspects of how competition affects their daily lives is very relatable for anyone who lives a competitive lifestyle.”
Thor Roempagel via Apple Podcasts ·
United States of America ·
03/05/24
Love these guys!
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“These guys are full of knowledge and share it got Hyrox athletes! They’re also funny and relatable. Loved seeing them live in Vienna Feb 2024.”
Nbagnall via Apple Podcasts ·
Saudi Arabia ·
02/20/24
Team rmr
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“Love these guys. I listen to every podcast they produce attentively and interested from start to finish 💚💚💚💪🏻💪🏻💪🏻”
Irish dude dave via Apple Podcasts ·
Germany ·
02/12/24
Recent Episodes
In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into. This episode will help you understand exactly what not to do during these stations and...
Published 11/11/24
Published 11/11/24
In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy. RoxOpt - Custom Race Analyticshttps://www.roxopt.com/RMR Training App on Strivee 7-day...
Published 11/04/24
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