Season 3 Episode 3: Burnt-TF-Out
It’s that time of year again *(Relate)able family, we felt it fitting to speak about how we are coping with burnout especially now that the holiday season is upon us. We discuss how we experience burnout and what we do to help regain who we are after battling with it. Chantal has a few recommendations, but we would love to know how you cope with it!
Under the mango tree serenades us with music from one of Saint Lucia’s Solo Bands and we’re all exuding so much joy this week is contagious!!!
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Show Notes:
Cleveland Clinic - Vagus nerve
How to deal with burnout
Gros Islet Street Party
Black Cake TV Series
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