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Tyson Popplestone
Relaxed Running
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world.
Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
Listen now
Ratings & Reviews
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4.8 stars from 84 ratings
Asks all the questions you want answered
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“Relaxed running is a great podcast with a great host. Tyson hosts many great guests on his show. He has a relaxed manner which gets his guests to open up and share their experiences and thoughts. He also has a wonderful knack of asking the questions that arise in my mind as a listener and keen...”Read full review »
..Javahead.. via Apple Podcasts ·
Australia ·
02/06/24
Asking what we all want to know
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“Always a fantastic listen Tyson, I love how you always dig deep into training structure and kilometres covered.
At the end of the day it’s all about the kms. Maybe lactate if you’re Norwegian”
Nenet Susa via Apple Podcasts ·
Australia ·
08/06/23
Get some of this in ya ears
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“Tyson articulates the many aspects of running in a casual and informative way.
From encouraging beginners who need a push in the right direction, to fine-tuning the longtime veteran - Relaxed Running is an asset to anyone lacing up the runners and getting out no matter your experience!”
ssamblack via Apple Podcasts ·
United States of America ·
01/19/23
Recent Episodes
In this episode Tyson shares 6 of the most commonly overlooked elements of distance running training.
Thanks to our podcast sponsor Steigan: 15% off ALL Steigan Products: rr2024
http://steigen.com.au
TRANSCRIPT:https://share.transistor.fm/s/13c1722e/transcript.txt
MORE FROM RELAXED...
Published 04/19/24
In this episode Tyson shares a little about his training updates as he works towards running a 2.29 Marathon in the next 3-Years (before the end of 2026)
Published 04/12/24
Published 04/12/24
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