#220 - The Training Secret 90% of Endurance Athletes Completely Ignore
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Description
Tyson shares about one of the most overlooked elements of training for improving distance running performance. MORE FROM RELAXED RUNNING: Website: www.relaxedrunning.com/getstarted PODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r... SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...
More Episodes
In todays episode I share 3-clips from the Relaxed Running Podcast in 2024 which have made the biggest impact on my running and coaching. Full episodes available below: Mark Allen: Episode 237https://www.youtube.com/watch?v=uRoc6cgL_Io&t=2408s Phill Maffetone: Episode...
Published 11/08/24
Charlie Lawrence is an American runner known for setting the 50-mile world record at the 2023 Tunnel Hill 50 with a time of 4 hours, 48 minutes, and 21 seconds. After qualifying for the 2024 U.S. Olympic Marathon Trials with a personal best of 2:16:10, he turned his focus to...
Published 10/31/24
Published 10/31/24