#232 - How to Train for Your First Marathon
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Description
In today's episode Tyson shares some of the most crucial elements to consider if you're brand new to running and looking at preparing for your first Marathon.
⚡️Personal Running Coaching ⚡️https://www.relaxedrunning.com/personalrunningcoach
🏃♂️Falls Creek Running Camp 🏃♂️https://www.relaxedrunning.com/falls-creek
More Episodes
In todays episode I share 3-clips from the Relaxed Running Podcast in 2024 which have made the biggest impact on my running and coaching. Full episodes available below:
Mark Allen: Episode 237https://www.youtube.com/watch?v=uRoc6cgL_Io&t=2408s
Phill Maffetone: Episode...
Published 11/08/24
Charlie Lawrence is an American runner known for setting the 50-mile world record at the 2023 Tunnel Hill 50 with a time of 4 hours, 48 minutes, and 21 seconds. After qualifying for the 2024 U.S. Olympic Marathon Trials with a personal best of 2:16:10, he turned his focus to...
Published 10/31/24
Published 10/31/24
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