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Elanie Welch and Kay Boyer
Renegade Nutrition
Join the thousands that have already benefited from the evidence-based nutrition knowledge shared here and nerd out with your hosts, Elanie Welch - nutritionist, and Kay Boyer - health enthusiast. This podcast makes healthy living simple and accessible, in a way that is entertaining, bold, authentic, innovative, and dare we say, humorous? We talk about literally EVERY aspect of health and wellness in order to provide our Renegades with the tools and resources they need to not just survive, but THRIVE. Support this podcast:
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Ratings & Reviews
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4.8 stars from 24 ratings
Good questions
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“When you mix informed hosts with informed guests you get a great show that is fun and informative. Food is the first medicine! Mushrooms for the win.”
Hamanita via Apple Podcasts ·
United States of America ·
10/02/24
Love Elanie
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“Talk show style on one side, and the knowledge I’m looking for on the other. The secondary commentary takes from the focus of the topic, and seems forced or fake.”
Ej3211 via Apple Podcasts ·
United States of America ·
07/11/24
Why are there two people?
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“Elaine is clearly very smart, does her homework, and very well-educated about the topics she addresses. I could listen to her all day. Why is Kay on this podcast? She seems like a fun person but adds little to no value to this show. Her commentary is silly and distracting from the message and...”Read full review »
Liz Schles via Apple Podcasts ·
United States of America ·
01/05/24
Recent Episodes
In this episode, we speak with Donna White, renowned bio-identical hormone replacement therapy (BHRT) expert and best-selling author of The Hormone Makeover, (available on Amazon). Donna demystifies the differences between traditional hormone replacement and bio-identical options, highlighting...
Published 11/18/24
In this episode, we sit down with Clare McMahon, an occupational therapist and LDN who specializes in nutrition and gut health for children. Clare shares her expertise on natural methods to improve children’s gut health and tackle common digestive issues. We explore what causes gut imbalances...
Published 11/11/24
Published 11/11/24
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