In this episode, coaches O'Neil and Tina from No Limits Coaching dive into the transformative power of prioritizing physical and emotional health. They discuss how poor health can hold us back from reaching our full potential and enjoying fulfilling relationships. By taking charge of our well-being, we can break through barriers, achieve our dreams, and strengthen connections with our spouses, kids, and loved ones. Tune in for insights on how improving your health can lead to a happier, more empowered life. Find out more about No Limits Coaching on Instagram @nolimits_training Just as a warning, we drop a few F-bombs and other expletives in this episode ;) Go Be Renegades! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support