Like a piano or a guitar string, is it possible to “retune” your nervous system back into balance…back into harmony? In this episode, we interview Dr. John Beaulieu who shares with us his incredible discovery that our nervous system produces different sounds when in and out of balance (i.e., when in states of peace and calm and when in states of stress and activation).  With a background in music, he wondered if harmonic sounds and vibrations (e.g., produced by tuning forks) could help...

  In this episode, we talk with Marshall Lefferts, author of Cosmometry, about the “design principles” of our universe - how everything that appears to us as physical is really made up of energy, how this energy is harmonically organized using the principles of music, and how it all works together to create what we experience as physical reality. It’s through this understanding that we open up the potential we all have to not only be witnesses of reality but also powerful co-creators with...

What is the impact of sound on us and does it have the power to heal us? In this episode, we talk with Mandara Cromwell, the founder of Cyma Technologies, for a deep dive into the power of sound, its impact on our physical health and well-being, and how her sound frequency technology is being used to not only reduce stress and restore vitality, but also help heal acute and chronic illness. Referenced Links: https://cymatechnologies.com/ ...

  Would you like to have more energy, sleep more deeply, and recover more quickly each day?  In this episode we speak with Harry Massey, a pioneer in Bioenergetics, who details his journey from battling chronic fatigue and barely being able to walk to experiencing a full recovery that now has him hiking and rock climbing.  Hear how Harry used bioenergetics to heal himself and is now using it to help others experience dramatic changes in their health and vitality.  Referenced Links:  ...

Do we all have more power than we realize to dramatically shift our states of health and vitality?  Are there certain experiences that can materially change our biology and even the expression of our genes?  In this episode, we look at Dr. Patel and Dr. Moeller-Bertram’s unprecedented research at UCSD on the mind-body connection and how it’s possible for us to change our biology through the power of our mind using meditation.  Hemal H. Patel, PhD, is a Professor and Vice-Chair for Research...