In this episode, we welcome award-winning filmmaker Lydia B. Smith. Lydia shares the story of her first documentary, “Walking the Camino,” inspired by her own pilgrimage along the 500-mile Camino de Santiago. She discusses how the journey brought healing, connection, and inspiration to her life, leading her to explore the power of storytelling. Lydia’s latest project, “Cellblocks to Mountaintops”, sheds light on the journey of incarcerated individuals who are transforming their lives. She...

In this powerful episode of Resonate, we sit down with Jacques-Pierre Cole, a Zen Buddhist monk who brings his gifts of mindfulness and meditation to Rancho La Puerta guests. Jacques shares his deeply personal story of overcoming childhood abuse, multiple suicide attempts, and the loss of his wife and unborn child in a tragic accident.  Jacques opens up about his path to healing through Zen Buddhism, learning to forgive not only his father but also himself. He discusses the importance of...

In this inspiring episode, we chat with Sarah Moret, the founder and CEO of Curie, a natural deodorant and skincare company. Sarah shares her journey of starting Curie with just $12,000 and growing it into a $20 million business—all while navigating challenges, rejection, and personal growth. Sarah talks about the power of manifestation and how journaling evolved into a tool for setting and achieving her goals. She explains how visualization played a key role in her preparation for major...

Join us as we sit down with James Beard Award-winning chef Virginia Willis to discuss her journey from Southern cooking to healthy living. Virginia shares her passion for cooking, which started in her grandmother’s kitchen, and how she transformed classic Southern dishes into healthier, more balanced meals. Virginia talks about her personal health journey, losing 65 pounds in 2019, and maintaining a healthy lifestyle through her "Good and Good for You" philosophy. She emphasizes that it’s not...

Today we are joined by Jeffrey Benton, the CEO and founder of Paragon Performance Evolution. Jeffrey's work focuses on helping leaders regulate their internal environments, fostering coherence, and promoting overall well-being. Jeffrey discusses the concept of coherence, where the heart, brain, and body are aligned, creating an optimal state for health, communication, and empathy. He shares powerful techniques such as heart-focused breathing and positive visualization to manage stress and...

In this episode, we welcome Susie Ellis, a pioneer in the wellness industry with over four decades of experience. As the CEO and Chairman of the Global Wellness Institute and the Global Wellness Summit, Susie shares her journey from the early days of spa culture to the expansive and inclusive concept of wellness that we know today. Listeners will gain valuable insights into the intersection of wellness and environmental sustainability, and how the wellness industry is working to make wellness...

In this episode we are joined by Andrew Mellen, a professional organizer, speaker, and author known for his expertise in helping people find balance through decluttering and organization. Andrew shares his journey from a theater career to becoming a professional organizer, offering valuable insights into the psychology behind clutter and practical tips for maintaining organization. Listeners will learn about the importance of the organizational triangle, the distinction between organizing and...

In this moving episode of Resonate, we are joined by the talented Mary Gauthier, a folk singer-songwriter whose music has touched countless lives. With eleven albums, a Grammy nomination, and a deep commitment to storytelling, Mary shares her journey from a troubled past to finding purpose through music. Mary discusses the transformative power of songwriting, both as a personal therapy and a means to connect with others. She reflects on her early life in Louisiana, her struggle with...

In this episode, we welcome Dr. Randy Kamen, a renowned psychologist, educator, and author of "Behind the Therapy Door" and "The Gratitude Effect." Dr. Kamen shares her profound insights on the importance of gratitude, positivity, and mindfulness in enhancing mental health and overall well-being. She delves into the concept of neuroplasticity, explaining how we can reshape our thought patterns and emotional responses to cultivate a more positive mindset. She also offers practical tips for...

In this enlightening episode of Resonate, we welcome the esteemed Krista Tippett, host of the acclaimed podcast "On Being." Krista shares her profound insights on spirituality, the importance of living the question, and the intersection of science and awe. Krista delves into the beauty of life's mysteries and the ordinary moments of awe that enrich our daily experiences, the evolving relationship between science and spirituality, and the intelligence of love and its transformative power in...

In this heartfelt episode of Resonate, we welcome Justin Wren, a champion MMA fighter who has transformed adversity into remarkable humanitarian efforts. Justin shares his journey from being severely bullied as a child to achieving national championships in wrestling and MMA. He opens up about his struggles with drug addiction, battling depression, and surviving suicide attempts. Today, Justin devotes his life to fighting for the Pygmy people of Africa through his organization, Fight for the...

In this enlightening episode of Resonate, we sit down with the incredible Chip Conley, founder of an impressive number of boutique hotels and the Modern Elder Academy. Chip takes us through his remarkable journey from hotelier to becoming a mentor at Airbnb, and now, empowering others through his Modern Elder Academy. Chip shares profound insights on navigating midlife transitions, the importance of the U curve of happiness, and how to consciously curate your life for a brighter future. He...

In this captivating episode of Resonate, we’re joined by Ben Nemtin, from the MTV hit "The Buried Life," who turned his life around by creating and pursuing a monumental bucket list. Ben shares how tackling his list not only changed his life but also sparked a movement that encourages others to live authentically and pursue their dreams. Whether it’s playing basketball with President Obama or speaking to crowds about living without regrets, Ben’s journey teaches us the powerful ripple effect...

How in touch are you with your inner world—and what impact does that have on your overall health? Today we’re speaking with Dr. Barry Kerzin, personal physician to the Dalai Lama and a revered Buddhist monk, to explore a journey that bridges continents and cultures. Dr. Kerzin shares his transition from Western medicine to deep spiritual practice, discussing his role in blending medical traditions and the pivotal moments that shaped his path. Discover how compassion and altruism are not just...

Welcome to Resonate, conversations and life lessons from Rancho La Puerta. Join us in a heartwarming conversation with the centenarian wellness pioneer and co-founder of the world-renowned health and spa resort, Deborah Szekely. At nearly 102 years old, Deborah shares her profound insights on longevity, the essence of living a purposeful life, and the joy found in simplicity and connection. From tales of adventure to pearls of wisdom on health, relationships, and personal growth, this episode...

This is Resonate: Conversations and Life Lessons from Rancho La Puerta, hosted by Barry Shingle. Join us on a journey to our world-famous wellness resort and spa, built on four thousand beautiful acres in northern Baja, Mexico.  In each episode, we’ll explore heart-centered thoughts on well-being and life from our expert presenters whose core message aligns with our motto at Rancho La Puerta: “Siempre Mejor,”—Always Better. Open the door to a new way of being, and find what resonates with you.