“This reminds me about good form, provides specific benchmarks to hit in terms of stroke rate and customized splits, and helps the time go by during a tough and effective workout. But after awhile you get hooked on John himself. He’s such a kind person. His going on about rowing can be a comfort on difficult days. He also gives good life lesson reminders and explains why the old truisms are important. Don’t compare yourself with others, etc. I love this podcast and it’s made me a better erg-er!”
jenniegrant2 via Apple Podcasts ·
United States of America ·
10/10/23