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Greg Williams
Rox Lyfe
All things HYROX. Featuring interviews with some of the top names in sport, news, hybrid training tips, HYROX race reviews, insights, and more - with host Greg Williams.
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Ratings & Reviews
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4.9 stars from 26 ratings
Great pod!
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“Love this show so much. This has helped me get better insights into Hyrox, improve my training and dive deeper into the community.”
mileshatton via Apple Podcasts ·
United States of America ·
04/01/24
Great podcast
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“Love the detail Greg brings to to conversation and there is a great variety of guests from HYROX elite athletes, coaches and performance specialists.”
Mayhem215 via Apple Podcasts ·
Canada ·
02/12/24
Best HYROX focused podcast
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“The content is well presented and specific to the guests, expertise and experience. You don’t get a lot of needless banter like many of the other HYROX podcasts where are the hosts (co-hosts) go on, and on with seemingly no preplanned direction. I enjoy this podcast and value the information...”Read full review »
Joe 926 bank via Apple Podcasts ·
United States of America ·
12/29/23
Recent Episodes
In this episode of the Rox Lyfe podcast we get to chat with Anthony Peressini (@awildperessini). Anthony is the husband of the HYROX World Champion Lauren Weeks. But he is also her coach, and coach to two other Elite 15 athletes in Lauren Griffiths and James Kelly. In this chat we talked about so...
Published 04/25/24
In this week's episode of the Rox Lyfe podcast I got to chat with Lee Tuck (@lee_tuck).
Lee recently ran a Men’s Doubles race in HYROX Copenhagen, finishing in 51:05. Back in November, he finished the Men’s Open in 57:09 which puts him in the top 20 fastest athletes ever in that division. That’s...
Published 04/18/24
Published 04/18/24
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