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Greg Williams
Rox Lyfe
All things HYROX. Featuring interviews with some of the top names in sport, news, hybrid training tips, HYROX race reviews, insights, and more - with host Greg Williams.
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Ratings & Reviews
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4.8 stars from 38 ratings
One stop shop for all things Hyrox
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“An informative and interesting podcast about all things Hyrox. Greg gets high-calibre guests on a regular basis and covers all the major talking points around Hyrox.”
mikemcstav via Apple Podcasts ·
Great Britain ·
09/27/24
Great Show
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“Awesome guests and a nice interview style”
Fred F D via Apple Podcasts ·
United Arab Emirates ·
07/19/24
Great pod!
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“Love this show so much. This has helped me get better insights into Hyrox, improve my training and dive deeper into the community.”
mileshatton via Apple Podcasts ·
United States of America ·
04/01/24
Recent Episodes
I’m Greg, and in this episode, I’m excited to bring you my chat with HYROX athlete, Charlie Hendrie (@commando_charlie). Also known as Commando Charlie, this week’s guest has quite the story. We talk about his time in the marines, to being a bodyguard for Elton John, to being arrested for a £1m...
Published 11/14/24
In this week’s episode of the Rox Lyfe podcast I got to speak with Rebecca Mason (@becmasonpt).
Rebecca is one of the fastest ever women in HYROX, she won her age group at the 2022 in Las Vegas, and then finished 6th in the Elite 15 at the Manchester World Championships the following year....
Published 11/07/24
Published 11/07/24
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