Description
Jason Fitzgerald is a USA Track & Field certified coach and author of ‘101 Simple Ways to be a Better Runner’ and ‘Running for Health and Happiness’ (both #1 best-sellers in the running category on Amazon). His website strengthrunning.com. is one of the largest running blogs on the web with over 200,000 readers per month, and has been featured in Runner’s World, Competitor Magazine, USA Today, The Huffington Post, and most other major media. Sounds like the perfect guest to talk about strength training for runners!
In this special episode of Runchatlive Podcast, Anna Maria Mazzieri (Director of The ST School) steps in as guest host to ask Matt Phillips (creator of Runchatlive) about his Gait Analysis presentations this November 22nd and 23rd at Therapy Expo in the NEC Birmingham:
22-Nov-2023 13:00– 13:30...
Published 11/01/23
Is nasal breathing better for running? David ’Jacko’ Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & down Mount Snowdon 6 times in 24 hours. He also ran a 216km Ultra Marathon, breathing just through his nose. In this episode...
Published 08/13/23