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I can’t recommend Sam’s podcast enough! Whether you are a coach or someone who is on their own health journey, the information that he dives into regarding hormones, metabolism, macros, leaves you wondering “All of this knowledge, for free???”. His podcast is unlike any other coaches that I’ve found and he always finds a way to keep it interesting while keeping everything science-based. I utilize his SHREDS model when it comes to assessing my own clients for their weekly check-ins. His podcast alone has helped me become a better coach and has helped me learn things about my own body that I didn’t even know.
sierranicholecoaching via Apple Podcasts · United States of America · 02/07/21
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Podcasting isn’t easy but out of the gate, you’ve brought very informative content in an easy to understand fashion. Keep up the great work, look forward to future episodes!
#TPL via Apple Podcasts · United States of America · 10/29/19
I love all of Sam’s podcasts. He has amazing content and breaks down the information in an easy to understand format while including all of the pertinent information. One of my favourite podcasts for sure!
ShanMVan via Apple Podcasts · Canada · 06/03/20
Honestly one of the most informative podcasts that’s easy to listen to, understandable, and applies both to coaches and people who are just looking to learn more about the science behind health, fitness, nutrition, and hormones. @meganashleyfitness
MeganAshley19 via Apple Podcasts · United States of America · 02/06/21
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