This is Part one of a series of episodes about my late diagnosis of Audhd (ADHD & Autism) was the catalyst for my healing journey as a mom and as a human being. In this episode I discuss: My personal story of diagnosis at the age of 34. The identity level shift of these diagnoses. Conflicting feelings about labels.  How learning about my brain changed how I approached the concept of changing my mindset and self-improvement. Book your 1:1 session here Register for the free masterclass April 11th