Are you inspired enough to seek wisdom to change the way you live your life? In the Self-Care Goddess Podcast episode #69, Viktoria Kalenteris talks about Tantra for men, which focuses on embodied practices, knowledge and wisdom of self-discovery, awakening, healing, and celebration. Using the breath, movement and connection, we can start shedding old patterns and tendencies to bring ourselves into a place of authenticity and remember who we truly are. In this exciting podcast episode we chat about: ✅ What is Tantra? ✅ What is Tantra for Men? ✅ 9 Tantra Self-Care Practices for Men ✅ Sensual & Sexual Practices for Men ✅ What Men Desire? ✅ Benefits of Tantra Sex-Exercises ✅ Ways to Rebalance Emotions ✅ And so much more 🎙 Listen to the podcast on my website, Apple, Spotify or your favourite podcast platform by searching for the Self-Care Goddess podcast. Connect with Viktoria: https://www.playfulloving.com/ | https://www.playfulloving.com/programs/ === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to [email protected]. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss == // F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare ▸ twitter | /rsavoia ▸ linkedin | Rita Savoia ▸ email | [email protected] ▸ youtube | SavoiaSelf-Care ▸ website | www.savoiaselfcare.com ▸ podcast | Self-Care Goddess === Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.