Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)
🎙️ On this insightful Self-Care Goddess Podcast episode #114, featuring Tony Gareri, we embark on a journey of personal growth and purposeful living. Tony, CEO of Roma Molding, advocates self-love, gratitude, and team happiness, sharing invaluable leadership lessons drawn from his own...
Published 04/28/24
In this enlightening Self-Care Podcast episode #113, Karen Cheong, international transformational speaker, writer, and healer and a beacon of self-care wisdom. She delves into the transformative power of manifestation and frequency work. Through heartfelt anecdotes and insightful discussions,...
Published 04/21/24