In this episode of "The Approach Podcast," join us on a journey to rediscover serenity in a digital world. Explore the art of self-care and the transformative power of stepping away from technology.  Discover practical tips, personal stories, and expert insights on reclaiming moments of mindfulness, gratitude and creating affirmations.  Tune in as we navigate the path to balance and embrace the joys of finding time to prioritize yourself.